Vegetable Soup Bliss: Easy, Healthy Recipe for Cozy Nights
This Vegetable Soup is an easy and healthy recipe perfect for cozy nights, packed with fresh vegetables and rich flavor.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Soup
Cuisine American
Servings 4 servings
Calories 150 kcal
- 1 tablespoon olive oil
- 1 onion chopped
- 2 carrots sliced
- 2 stalks celery sliced
- 2 cloves garlic minced
- 4 cups vegetable broth
- 1 zucchini chopped
- 1 cup peas
- 1 can diced tomatoes (15 oz)
- 1 teaspoon dried thyme
- Salt to taste
- pepper to taste
Heat olive oil in a pot over medium heat. Add onion, carrots, and celery; sauté until softened.
Stir in garlic, broth, zucchini, peas, tomatoes, thyme, salt, and pepper. Bring to a boil.
Reduce heat and simmer for 20-25 minutes.
Serving: 1bowlCalories: 150kcalCarbohydrates: 30gProtein: 5gFat: 3gSaturated Fat: 0.5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gSodium: 500mgPotassium: 600mgFiber: 6gSugar: 5gVitamin A: 100IUVitamin C: 50mgCalcium: 4mgIron: 8mg
Keyword comfort food, cozy night, easy recipe, Healthy Soup, vegetable soup, vegetarian soup