Tuscan Salmon with Parmesan Cream Sauce
Delicious Tuscan Salmon served with a rich Parmesan cream sauce, perfect for any dinner occasion.
Equipment
- frying pan
Ingredients
Cooking Ingredients
- 1 tablespoon butter
- 1 tablespoon olive oil or oil from sun-dried tomatoes
- 4 pieces salmon fillet
- to taste salt
- to taste pepper
- 2 cloves garlic minced
- 3-4 sun-dried tomatoes packed in oil, sliced
- 125 ml dry white wine
- 250 ml double/heavy cream
- 50 g Parmesan cheese grated
- 30 g fresh spinach
Instructions
Cooking Steps
- Pat the salmon dry with a paper towel. Season with salt and pepper. Heat olive oil and butter in a frying pan, sear the salmon for 6-7 minutes until golden, skin side up. Remove from pan.
- Add garlic and sun-dried tomatoes to the pan, sauté for 30 seconds. Deglaze with white wine and simmer for 5 minutes until reduced by half.
- Stir in heavy cream and grated Parmesan until smooth. Add spinach and return salmon to the pan. Simmer for 5 minutes and season the sauce to taste.
Notes
Patting the salmon dry is crucial for a good sear. Use high heat for the best flavor. You can replace wine with stock for a non-alcoholic option.
Nutrition
Serving: 1filletCalories: 356kcalCarbohydrates: 5gProtein: 7gFat: 33gSaturated Fat: 19gTrans Fat: 1gCholesterol: 102mgSodium: 261mgPotassium: 186mgFiber: 1gSugar: 1gVitamin A: 1821IUVitamin C: 4mgCalcium: 204mgIron: 1mg
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