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Spinach Salad
This refreshing Spinach Salad features fresh spinach, apples, pecans, and a delicious dressing.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Salad
Cuisine
American
Servings
4
servings
Calories
240
kcal
Equipment
large bowl
Ingredients
1x
2x
3x
Salad Ingredients
5
ounces
fresh spinach
1
Gala or Honeycrisp apple, thinly sliced
⅓
cup
thinly sliced red onion
1
heaping cup
Candied Pecans
See recipe link
2
ounces
crumbled goat cheese or shaved pecorino cheese
⅓
cup
dried cranberries
See product link
Sea salt
Freshly ground black pepper
Instructions
Preparation Instructions
In a large bowl, place the spinach, apple, and onion. Add some of the dressing and toss to combine.
Add the pecans, goat cheese, and cranberries and gently toss. Add more dressing, as desired. Season to taste and serve.
Notes
This salad can be customized with various toppings or dressings as desired.
Nutrition
Serving:
1
serving
Calories:
240
kcal
Carbohydrates:
20
g
Protein:
5
g
Fat:
18
g
Saturated Fat:
4
g
Polyunsaturated Fat:
6
g
Monounsaturated Fat:
8
g
Cholesterol:
10
mg
Sodium:
200
mg
Potassium:
300
mg
Fiber:
3
g
Sugar:
10
g
Vitamin A:
5000
IU
Vitamin C:
30
mg
Calcium:
150
mg
Iron:
2
mg
Keyword
fresh salad, healthy recipes, Spinach Salad, vegetarian
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