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Smashed Carrots

Smashed Carrots with Turkey Bacon: A Comforting Delight

Smashed Carrots are an irresistible combination of tender sweetness and crispy edges, enhanced by savory turkey bacon.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • Baking Sheet
  • Parchment paper
  • Pot
  • Measuring Cup

Ingredients
  

  • 1 lb carrots, peeled and cut into thick rounds
  • 1 tablespoon olive oil
  • 2 tablespoon grated Parmesan cheese
  • ½ teaspoon garlic powder
  • ¼ teaspoon smoked paprika
  • Salt to taste
  • Black pepper to taste
  • Fresh parsley, chopped for garnish

Instructions
 

  • Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • Boil carrot rounds in salted water for 10–12 minutes until fork-tender. Drain and let cool slightly.
  • Place carrots on the baking sheet and gently flatten each with the bottom of a glass or measuring cup.
  • Drizzle with olive oil, then season with garlic powder, paprika, salt, and pepper. Sprinkle Parmesan evenly on top.
  • Roast for 20–25 minutes, flipping halfway through, until the carrots are crisp and golden brown.
  • Garnish with chopped parsley and serve hot for the best texture.

Notes

This dish can be made vegan by substituting the Parmesan with a plant-based cheese alternative or nutritional yeast.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 13gProtein: 2gFat: 6gSaturated Fat: 1.5gMonounsaturated Fat: 4gCholesterol: 3mgSodium: 220mgFiber: 3gSugar: 5g
Keyword comfort food, Healthy Recipe, Quick Recipe, Smashed Carrots, Vegetable Side
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