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–+ servings
Honey Garlic Chicken

Honey Garlic Chicken

A delicious Honey Garlic Chicken recipe featuring tender chicken thighs in a sweet and savory sauce.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Asian
Servings 4 servings
Calories 300 kcal

Equipment

  • frying pan

Ingredients
  

  • 8 chicken thighs skinless and boneless
  • 2 tablespoon cornflour cornstarch
  • ½ teaspoon salt
  • ½ teaspoon pepper
  • 2 tablespoon vegetable oil
  • 1 tablespoon unsalted butter
  • 4 cloves minced garlic
  • 110 g honey (⅓ cup)
  • 80 ml chicken stock (⅓ cup)
  • 1 tablespoon rice vinegar
  • 1 tablespoon light soy sauce

To Serve

  • 1 tablespoon finely chopped fresh parsley
  • ½ teaspoon chilli flakes
  • boiled rice

Instructions
 

  • Place the chicken thighs in a bowl and add the cornflour, salt, and pepper. Toss the chicken in the cornflour until fully coated.
  • Heat the oil in a large frying pan over a high heat.
  • Add the chicken thighs, and cook on one side until golden brown (about 4-5 minutes), then turn over and cook for a further 2 minutes.
  • Add the butter to the pan, let it melt, then add the garlic and stir together. Turn the heat down to medium so the garlic doesn't burn, then make the sauce.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 500mgPotassium: 350mgFiber: 1gSugar: 15gVitamin A: 200IUVitamin C: 1mgCalcium: 20mgIron: 1mg
Keyword Chicken, Dinner, easy chicken recipe, Honey Garlic Chicken, weeknight meal
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