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Florentine Salmon

Florentine Salmon

This Florentine Salmon recipe features tender salmon fillets with a creamy spinach and mushroom sauce, perfect for a delicious meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Dish
Cuisine Italian
Servings 4 fillets
Calories 450 kcal

Equipment

  • frying pan

Ingredients
  

  • 4 8 oz. wild-caught salmon fillets
  • 3 Tbsp. Heinen's olive oil
  • 1 pt. button mushrooms, sliced
  • 2 cloves garlic, finely minced
  • 2 cups packed baby spinach
  • 2 cups heavy whipping cream
  • 1 cup cherry tomatoes, sliced
  • ¼ cup Heinen's sundried tomatoes, sliced
  • 2 Tbsp. fresh basil, chiffonade
  • Salt and pepper to taste

Instructions
 

  • Season the salmon with salt and pepper.
  • Pour the oil into a large frying pan over high heat. Once it begins to lightly smoke, add the salmon skin-side-down. Turn the heat down to medium-high and cook for 3-4 minutes.
  • Flip the salmon and gently remove and discard the skin using tongs.
  • Cook the salmon for 3-4 more minutes, then remove them from the pan.
  • Add the mushrooms and sauté for 3-4 minutes, or until lightly browned.
  • Stir in the garlic and cook for 1 minute before adding in the spinach.
  • Cook the spinach just until wilted. Pour in the cream and cook over medium heat until it becomes very thick, like alfredo sauce.
  • Finish the sauce with the cherry tomatoes, sundried tomatoes, basil, salt and pepper and mix until combined.
  • Add the salmon back into the pan to heat.
  • Serve and enjoy!

Nutrition

Serving: 1filletCalories: 450kcalCarbohydrates: 8gProtein: 35gFat: 32gSaturated Fat: 15gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gCholesterol: 90mgSodium: 200mgPotassium: 800mgFiber: 1gSugar: 2gVitamin A: 2500IUVitamin C: 15mgCalcium: 200mgIron: 2mg
Keyword family dinner, Florentine Salmon, healthy dinner, quick meals, salmon recipe, Seafood
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