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Empanadas

Empanadas

Delicious empanadas filled with seasoned ground beef and vegetables, perfect for a snack or meal.
Prep Time 30 minutes
Cook Time 45 minutes
Chilling Time 1 hour
Total Time 2 hours 15 minutes
Course Main Course
Cuisine Latin American
Servings 20 empanadas
Calories 209 kcal

Equipment

  • large bowl
  • Baking Sheet
  • Parchment paper
  • Pot for frying

Ingredients
  

Filling

  • 2 Tablespoons olive oil for cooking
  • 2 cups white onions, chopped about 4 cups
  • 3 cloves garlic, minced
  • 0.5 each red bell pepper, diced
  • 1.5 teaspoons chili powder
  • 1 Tablespoon cumin
  • 2 Tablespoons sweet paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon beef boullion
  • 1 lb lean ground beef
  • Salt and pepper to taste
  • 1 bunch green onions, chopped just the green part
  • 0.5 cup chopped green olives
  • 0.5 cup fresh chopped parsley
  • 3 each hard boiled eggs, peeled and chopped

Dough

  • 4 cups flour
  • 2 teaspoons salt
  • 0.5 cup unsalted butter, room temperature
  • 1 each egg, beaten
  • 2 Tablespoons oil
  • 0.75 - 1 cup warm water
  • 1 each Egg wash (1 egg mixed with 1 tablespoon water)

Instructions
 

Filling

  • Heat olive oil over medium-low heat. Add onion and cook for 10 minutes, stirring often.
  • Add garlic and diced red pepper. Cook for another 10 minutes, stirring often. Add chili powder, cumin, sweet paprika, and oregano. Cook for 2 minutes.
  • Increase heat to medium and add the ground beef. Season with salt and pepper and cook, crumbling into small pieces, until browned. Stir in beef boullion.
  • Remove from heat and transfer mixture to a bowl to cool for 10 minutes. Then, stir in green onion, olives, parsley, and hard-boiled eggs.
  • Cover and chill mixture for at least 1 hour or up to 3 days, depending on the freshness of ingredients.

Dough

  • Add flour and salt to a large bowl and stir to combine. Add egg and butter and stir well to combine. Add oil and warm water and stir until the mixture starts to come together into a dough ball.
  • Place dough in a clean greased bowl and cover tightly. Allow to rest at room temperature for 1 hour or refrigerate for up to 1 day.

Assembly

  • Divide the dough into two pieces. Roll each piece into a circle about ⅛ in thick.
  • Use a small bowl or round cookie cutters to cut the dough into circles about 6 in in diameter for regular size empanadas.
  • Place about 2 tablespoons of filling in the center of each circle, leaving space around the border. Moisten the edges with water, fold dough over, pinch the edges together, and crimp.
  • For baked empanadas, place on a baking sheet lined with parchment paper, brush with egg wash, and bake at 375° for 25-30 minutes until golden brown.
  • For fried empanadas, refrigerate for 20 minutes, heat oil to 365°F, and fry until golden on both sides (1-2 minutes per side).

Notes

Other filling options include walnuts, raisins, diced potatoes, chicken, or ground turkey. You can also use store-bought dough.

Nutrition

Serving: 1empanadaCalories: 209kcalCarbohydrates: 20gProtein: 10gFat: 11gSaturated Fat: 4gCholesterol: 62mgSodium: 344mgPotassium: 238mgFiber: 3gSugar: 1gVitamin A: 830IUVitamin C: 7mgCalcium: 31mgIron: 2mg
Keyword Appetizer, baked, beef, Empanadas, Fried, snack
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