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–+ servings
Cucumber Edamame Salad

Cucumber Edamame Salad

A refreshing Cucumber Edamame Salad with vibrant ingredients and a delicious dressing.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Asian
Servings 4 servings
Calories 180 kcal

Equipment

  • bowl

Ingredients
  

For the Salad

  • 6-8 units Persian Cucumbers or 2 large English cucumbers, diced
  • 1 cup Edamame shelled
  • 0.5 cup Cilantro or Parsley, chopped
  • 1 bunch Green Onions thinly chopped

For the Dressing

  • 3 tablespoons Olive Oil
  • 0.25 cup Rice Wine Vinegar
  • 2 tablespoons Soy Sauce or substitute with 3 tablespoons of coconut aminos
  • 1 tablespoon Toasted Sesame Oil
  • 2 teaspoons Maple Syrup
  • 2 cloves Garlic mashed
  • 1 teaspoon Ground Ginger
  • 0.5 teaspoon Sea Salt
  • 1 teaspoon Sesame Seeds optional; for garnishing

Instructions
 

Instructions

  • To make the salad, start by chopping your cucumbers, cilantro (or parsley) and onions, and add them to a large bowl.
  • Next, shell your edamame (if not shelled already) and add it to the bowl.
  • Then, prepare the dressing by whisking the dressing ingredients together in a separate bowl.
  • Taste and adjust the dressing as needed, then pour it on top of the salad.
  • Toss to combine, serve, and enjoy! Store any leftovers in an airtight container, in the fridge, for up to four days.

Notes

This salad is perfect for a light lunch or as a side dish.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 10gProtein: 8gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 7gMonounsaturated Fat: 5gSodium: 400mgPotassium: 300mgFiber: 5gSugar: 2gVitamin A: 1000IUVitamin C: 10mgCalcium: 50mgIron: 1mg
Keyword Cucumber Edamame Salad, easy salad, healthy salad, quick salad, refreshing salad, vegan salad
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