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Crispy Bang Bang Salmon Bites Bowls

Crispy Bang Bang Salmon Bites Bowls

Deliciously crispy salmon bites served in bowls with fresh cucumber salad, steamed broccoli, and avocado, drizzled with bang bang sauce.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Main Dish
Cuisine Asian
Servings 2 bowls
Calories 976 kcal

Equipment

  • Skillet
  • bowl
  • Cutting board
  • knife
  • meat thermometer

Ingredients
  

Bang Bang Sauce

  • cup plain Greek yogurt or mayonnaise
  • 4 tablespoon sweet chili sauce
  • 2 teaspoon sriracha

For the Salmon Bites

  • 1 tablespoon avocado oil for cooking
  • 1 lb salmon filet chopped into bite-sized chunks
  • ½ cup coconut aminos *
  • 1 tablespoon rice vinegar
  • 2 large cloves garlic minced
  • 1 teaspoon sriracha optional
  • 2 teaspoon toasted sesame oil optional

For the Bowls

  • 1 Batch Asian Cucumber Salad
  • 3 cups cooked brown rice
  • 1 large head broccoli chopped into florets
  • 1 large ripe avocado sliced

Instructions
 

Preparation

  • Prepare the cucumber salad by adding all of the ingredients to a small bowl and allowing it to sit for at least 15 minutes (ideally at least one hour if you have the time).
  • Cook the rice according to the package instructions.
  • While the rice is cooking, prepare the bang bang sauce by stirring together the ingredients in a small bowl until well-combined. Refrigerate until ready to use.
  • Steam, saute, or roast the broccoli according to your preference.

Prepare the Salmon

  • In a small bowl, combine the coconut aminos, rice vinegar, minced garlic, sriracha, and sesame oil and stir together until well-combined.
  • Cut the salmon filet into bite-sized cubes.
  • Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat.
  • Carefully place the salmon chunks on the hot skillet skin side down and cook undisturbed for 2-3 minutes.
  • Flip the salmon to another side and continue cooking for 1-2 minutes. Pour the sauce for the salmon into the skillet.
  • Continue cooking and flipping the salmon every few minutes until it is fully glazed and cooked through, about 4 to 5 minutes.
  • Use a meat thermometer to check that salmon has reached an internal temperature of 145 degrees F.

Assembly

  • Add your desired amount of rice to two large bowls.
  • Add cucumber salad, sauteed broccoli, and avocado to the bowls. Divide the cooked salmon bites between each bowl and drizzle with bang bang sauce.
  • Enjoy this flavorful, nutritious meal!

Notes

You can replace coconut aminos with ¼ cup of liquid aminos or low-sodium soy sauce + 1 tablespoon of pure maple syrup or brown sugar. Store any leftovers in separate airtight containers in the refrigerator for up to 5 days.

Nutrition

Serving: 1bowlCalories: 976kcalCarbohydrates: 88gProtein: 61gFat: 41gSaturated Fat: 9gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 121mgSodium: 1881mgPotassium: 1236mgFiber: 13gSugar: 18g
Keyword Asian cucumber salad, bang bang sauce, Crispy Bang Bang Salmon Bites Bowls, Healthy Meal, rice bowls, salmon
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