Cabbage Soup

A hearty and healthy Cabbage Soup packed with vegetables, perfect for a comforting meal.

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Prep Time 10

Cook Time 25

Total Time 35

Course Soup

Cuisine American

Servings cups

Calories 145 kcal

Equipment

large pot

Ingredients

2 tablespoons olive oil
1 medium onion, diced
1 large carrot, diced
2 stalks celery, diced
2 cloves garlic, minced
0.5 teaspoon dried oregano
0.5 teaspoon dried basil
0.5 teaspoon salt
0.5 head cabbage, chopped
1 14-ounce can diced tomatoes
4 to 6 cups vegetable broth depending how thick or brothy you'd like it
1 to 2 tablespoons lemon juice
0.25 cup roughly chopped fresh parsley
cracked black pepper, to taste

Instructions

Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. Cook for 4 to 5 minutes.
Add the minced garlic and spices and stir for another minute.
Add the cabbage and let it sweat for 5 minutes, stirring frequently.
Pour in the vegetable broth and diced tomatoes and let it simmer uncovered for 10 minutes, or until the vegetables are softened to your liking.
Remove the cabbage soup from the heat and add the lemon juice, parsley, and cracked black pepper. Give it another stir, then serve.

Notes

To store for the week: Let the soup cool before storing it in an airtight container. It will stay good for 4 to 5 days in the fridge. To freeze for later: This soup can be stored in the freezer for up to 3 months.

Nutrition

Serving: 1cupCalories: 145kcalCarbohydrates: 19gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 469mgPotassium: 511mgFiber: 6gSugar: 9gVitamin A: 3106IUVitamin C: 61mgCalcium: 103mgIron: 2mg

Keyword Cabbage Soup, easy soup, Healthy Soup, low calorie soup, vegan soup, vegetable soup