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Broccoli and Cauliflower Salad

Broccoli and Cauliflower Salad

A delicious Broccoli and Cauliflower Salad with a creamy dressing and crispy bacon.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Salad
Cuisine American
Servings 8 servings
Calories 250 kcal

Equipment

  • mixing bowl
  • salad bowl
  • whisk

Ingredients
  

Dressing

  • ¾ cup fat-free plain Greek yogurt
  • ½ cup light mayonnaise
  • ¼ cup honey
  • 2 tablespoon red wine vinegar
  • 1 tablespoon granulated sugar
  • ¼ teaspoon salt or more to taste

Salad

  • 4 cups small diced broccoli florets
  • 4 cups small diced cauliflower florets
  • 8 oz bacon (about 8 slices), diced and sauteed until crisp and drained
  • 1 ¼ cups small cubed Colby Jack cheese (6 oz)
  • ½ cup chopped red onion rinsed under water and drained

Instructions
 

Preparation

  • In a medium mixing bowl, whisk together all dressing ingredients. Cover and chill until ready to use.
  • Add all salad ingredients to a salad bowl (set aside about ¼ of the bacon and red onion for garnish, if desired).
  • Pour dressing over salad and toss to evenly coat. Serve within an hour for best results.

Notes

If you are looking to cut more calories, reduce bacon and cheese and omit sugar. Still a delicious salad!

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 12gProtein: 10gFat: 18gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 10gCholesterol: 35mgSodium: 400mgPotassium: 450mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 90mgCalcium: 200mgIron: 1mg
Keyword Broccoli and Cauliflower Salad, healthy salad, salad, sidedish, vegetable salad
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