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Autumn Harvest Honeycrisp Apple and Feta Salad

Autumn Harvest Honeycrisp Apple and Feta Salad: A Delightful Twist

Enjoy the refreshing taste of Autumn Harvest Honeycrisp Apple and Feta Salad, a delightful mix of seasonal ingredients.
Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 people
Calories 200 kcal

Equipment

  • large salad bowl
  • small bowl or jar

Ingredients
  

Salad Ingredients

  • 6 cups mixed greens (spinach, arugula, or spring mix)
  • 1 large Honeycrisp apple, thinly sliced
  • ½ cup crumbled feta cheese
  • cup pecans, toasted (or walnuts)
  • ¼ cup dried cranberries
  • ¼ cup pomegranate seeds (optional)
  • ¼ medium red onion, thinly sliced
  • 2 tablespoons pumpkin seeds (optional)
  • 1 tablespoon fresh thyme leaves (optional)

Dressing Ingredients

  • ¼ cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions
 

Preparation

  • In a large salad bowl, combine the mixed greens, thinly sliced Honeycrisp apple, red onion, and dried cranberries.
  • Sprinkle the crumbled feta, toasted pecans, and pumpkin seeds (if using) over the salad.
  • In a small bowl or jar, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper until well combined.
  • Drizzle the dressing over the salad and toss gently to combine. Ensure that everything is evenly coated without making the salad soggy.
  • Top the salad with pomegranate seeds and fresh thyme leaves for an extra burst of flavor, if desired.
  • Serve immediately as a refreshing side dish or light main meal.

Notes

Store leftover salad in an airtight container in the refrigerator for up to 2 days. Keep the dressing separate to avoid soggy greens.

Nutrition

Serving: 1saladCalories: 200kcalCarbohydrates: 15gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gCholesterol: 10mgSodium: 150mgPotassium: 300mgFiber: 3gSugar: 8gVitamin A: 400IUVitamin C: 15mgCalcium: 150mgIron: 1mg
Keyword apple salad, autumn salad, easy salad, feta salad, healthy salad, seasonal ingredients
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