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Arugula Watermelon Feta Salad with Your Favorite Fresh Herbs

Arugula Watermelon Feta Salad with Your Favorite Fresh Herbs

A refreshing Arugula Watermelon Feta Salad enhanced with your favorite fresh herbs.
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Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine Mediterranean
Servings 4 cups
Calories 146 kcal

Equipment

  • large bowl

Ingredients
  

Fruit and Greens

  • 4 cups watermelon cubes about 1 inch cubes
  • 3 Tablespoons olive oil
  • 1 medium lemon zest
  • 1 Tablespoon lemon juice
  • ¼ cup fresh herbs mint, oregano, basil leaves, parsley or dill, chopped
  • 4 ounces feta cheese approximately
  • 3 cups fresh arugula about 4oz-113g or 720ml
  • freshly ground black pepper
  • kosher salt to taste, optional

Instructions
 

Preparation Steps

  • In large bowl combine olive oil, lemon zest, lemon juice and mint (or herbs of choice). Stir to combine.
  • Add watermelon chunks and gently stir to coat the dressing in the watermelon.
  • Add feta cheese, arugula, black pepper. Gently toss to combine all ingredients. Taste for seasoning and add salt if needed. Serve chilled.

Nutrition

Serving: 1cupCalories: 146kcalCarbohydrates: 9gProtein: 3gFat: 11gSaturated Fat: 3gCholesterol: 16mgSodium: 215mgPotassium: 172mgSugar: 7gVitamin A: 975IUVitamin C: 11.3mgCalcium: 121mgIron: 0.6mg
Keyword arugula salad, feta salad, fresh herbs, summer salad, watermelon salad
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