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10-Minute Summer Veggie Salad

10-Minute Summer Veggie Salad

A refreshing 10-Minute Summer Veggie Salad perfect for hot days.
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Prep Time 10 minutes
Chill Time 1 hour
Total Time 1 hour 10 minutes
Course Salad
Cuisine American
Servings 1 serving
Calories 147 kcal

Equipment

  • large bowl

Ingredients
  

Salad

  • 2 tomatoes diced tomatoes 1 cup
  • ½ cucumber diced cucumber 1 cup
  • 1 red bell pepper diced red bell pepper 1 cup
  • ½ red onion chopped red onion ½ cup
  • ½ cup diced feta 125 g

Dressing

  • 2 tablespoon olive oil 30 mL
  • ¼ cup fresh parsley 15 g
  • 1 teaspoon lemon juice 5 mL
  • ½ teaspoon oregano
  • 1 clove minced garlic
  • salt pinch
  • pepper pinch

Instructions
 

Preparation

  • Chop all salad ingredients into equal-sized blocks. Toss together in a large bowl.
  • Whisk together the dressing ingredients.
  • Add the dressing to the salad, tossing to evenly coat. For tastiest results, let chill in the refrigerator for 1 hour prior to serving.

Notes

Store leftovers in an airtight container in the fridge for 3 to 5 days.

Nutrition

Serving: 1servingCalories: 147kcalCarbohydrates: 9.4gProtein: 4.1gFat: 11.3gSaturated Fat: 3.9gCholesterol: 17mgSodium: 256mgPotassium: 318mgFiber: 1.9gSugar: 5.9gCalcium: 120mgIron: 1mg
Keyword 10-Minute Summer Veggie Salad, easy salad, healthy salad, quick meal, summer recipes, veggie salad
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