Name: Creamy Tomato and Spinach Pasta
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Ingredients: 8 oz penne pasta; 1 medium yellow onion (small dice); 2 cloves garlic (minced); 1 Tbsp olive oil; 14.5 oz diced tomatoes (1 can); 0.5 tsp dried oregano; 0.5 tsp dried basil; 0.125 tsp crushed red pepper; 0.5 tsp salt; 0.5 tsp freshly cracked black pepper; 2 Tbsp tomato paste; 0.5 cup water; 2 oz cream cheese; 0.25 cup grated Parmesan (30g); 4 oz fresh spinach

Introduction to Creamy Tomato and Spinach Pasta

If you're on the hunt for a delicious and easy dish that brings comfort and flavor to your weeknight dinners, look no further than creamy tomato and spinach pasta. This vibrant meal combines the rich, tangy essence of tomatoes with the refreshing crunch of spinach, all enveloped in a creamy sauce that feels indulgent yet simple to whip up.

Why creamy tomato and spinach pasta is a weeknight favorite? For starters, it’s incredibly quick to prepare! In about 30 minutes, you can have a delightful dinner on the table, which is perfect for those busy weeknights after work. The combination of pantry essentials, like diced tomatoes and pasta, with fresh ingredients means you don’t have to make an extra trip to the grocery store. Plus, the versatility of this recipe allows you to tailor it to your taste—think of adding grilled chicken for extra protein or tossing in some caramelized onions for that sweet depth of flavor.

Not only is this dish easy and satisfying, but it also incorporates nutritious ingredients, making it a guilt-free pleasure. So, gather your ingredients, and let’s dive into the recipe for this comforting creamy tomato and spinach pasta!

Ingredients for Creamy Tomato and Spinach Pasta

Creating a delicious and satisfying meal doesn’t have to be complicated. For this delightful Creamy Tomato and Spinach Pasta, you’ll need the following ingredients—most of which are easily accessible at your local grocery store. Let’s dive in!

½ lb penne pasta: Perfect for holding onto that creamy sauce ($0.49)
1 yellow onion: Small dice for flavor ($0.78)
2 cloves garlic: Minced, essential for depth ($0.12)
1 tablespoon olive oil: A healthy fat for sautéing ($0.18)
14.5 oz. diced tomatoes: One can, the base of our sauce ($0.96)
½ teaspoon dried oregano and ½ teaspoon dried basil: For an aromatic touch ($0.12 and $0.13)
⅛ teaspoon crushed red pepper: Just a pinch for heat ($0.02)
½ teaspoon salt and freshly cracked black pepper: To taste ($0.02 and $0.08)
2 tablespoon tomato paste: Adds richness ($0.14)
½ cup water: To adjust the sauce consistency ($0.00)
2 oz cream cheese: For that dreamy creaminess ($0.46)
¼ cup grated Parmesan: A flavorful finishing touch ($0.51)
4 oz fresh spinach: Bright, nutritious greens ($0.79)

Having these ingredients on hand means you’re only a short time away from enjoying a comforting bowl of creamy pasta. For tips on fresh produce, check out this resource from the USDA.

Pro tip: Pair this dish with a side salad or garlic bread for a well-rounded meal!

Preparing Creamy Tomato and Spinach Pasta

Creating a delicious creamy tomato and spinach pasta at home is not just satisfying; it’s also an opportunity to impress! Follow this step-by-step guide to deliver a comforting dish that can easily become a weekday favorite or a cozy dinner for friends.

Gather and Prepare All Ingredients

Before diving into cooking, ensure you have everything you need. Gather the following ingredients:

½ lb penne pasta
1 yellow onion
2 cloves garlic
1 tablespoon olive oil
14.5 oz. diced tomatoes (1 can)
½ teaspoon dried oregano
½ teaspoon dried basil
⅛ teaspoon crushed red pepper
½ teaspoon salt
½ teaspoon freshly cracked black pepper
2 tablespoon tomato paste
½ cup water
2 oz cream cheese
¼ cup grated Parmesan
4 oz fresh spinach

Prep your onions by dicing them small and mincing the garlic. This step is essential, as it infuses the dish with flavor!

Cook the Penne Pasta

Now, let’s focus on the penne. Bring a large pot of water to a boil over high heat. Adding a hefty pinch of salt here helps flavor the pasta. Once boiling, toss in the penne and cook until al dente, about 7-10 minutes. Drain the pasta in a colander and set it aside. Pro tip: Reserve a bit of pasta water in case you need to loosen your sauce later.

Sauté the Onions and Garlic

While your pasta is cooking, it's time to build some savory notes in your sauce. In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the diced onion and minced garlic, seasoning them lightly with salt. Sauté them together until the onions become soft and translucent, about 3-5 minutes. The aroma should be heavenly! For more tips on sautéing, you might find this cooking technique guide useful.

Prepare the Creamy Tomato Sauce

Once the aromatics are ready, it's time for the creamy tomato sauce. Add the 14.5 oz. can of diced tomatoes (with juices), along with oregano, basil, crushed red pepper, and pepper. Stir these together, allowing the flavors to meld. Introduce the tomato paste and ½ cup of water, mixing until well combined. Lower the heat and cut the cream cheese into pieces, stirring them into the sauce with a whisk until melted and creamy.

Combine and Serve

Finally, it’s all about bringing the components together. Gently fold in the fresh spinach until it wilts, about 2-3 minutes. You can then add the cooked penne pasta to the skillet, stirring until the pasta is evenly coated in your delicious creamy tomato and spinach sauce. Taste and adjust seasoning as necessary. Serve warm, garnished with extra Parmesan if desired, and enjoy the comforting flavors of your homemade creation!

Your creamy tomato and spinach pasta is now ready to impress anyone at your table—happy cooking!

Variations on Creamy Tomato and Spinach Pasta

There are endless ways to personalize your creamy tomato and spinach pasta for a delicious twist.

Add Protein Options Like Chicken or Turkey Bacon

For those craving extra protein, consider adding sautéed chicken or turkey bacon. They add a savory touch that complements the creamy sauce beautifully. Simply cook your chosen protein in the skillet before adding the other veggies, ensuring they’re perfectly seasoned.

Make It Vegan-Friendly with Plant-Based Cream Cheese

If you’re looking for a vegan alternative, using plant-based cream cheese is a game changer! There are plenty of brands available, and you can swap it in right where traditional cream cheese is called for. This allows everyone to enjoy the comforting richness of your pasta while keeping it plant-based.

Experiment with these variations to make your dish uniquely yours! For more creativity, check out resources like Minimalist Baker for additional vegan recipes.

Cooking Tips for Creamy Tomato and Spinach Pasta

Crafting the perfect creamy tomato and spinach pasta is easier than you think! Here are some tips to elevate your dish:

Fresh Ingredients: Opting for fresh spinach instead of frozen enhances the flavor and texture. Fresh veggies simply bring life to your plate.
Customize Seasonings: Feel free to add your favorite herbs like thyme or parsley for extra aroma. Adjust the crushed red pepper to your taste for that spicy kick.
Creamy Sauce: Ensure the cream cheese is at room temperature before mixing it into the sauce. This helps it melt more easily, ensuring a smooth, creamy texture.
Pasta Cooking: Be sure not to overcook the penne. Al dente pasta holds onto the sauce beautifully without becoming mushy.

Feel free to check out the benefits of including green vegetables in your diet here. With these tips, your creamy tomato and spinach pasta will surely impress!

Serving Suggestions for Creamy Tomato and Spinach Pasta

To elevate your creamy tomato and spinach pasta experience, consider pairing it with complementary sides and toppings. Here are some delightful suggestions:

Fresh Greens: A light arugula or mixed greens salad dressed with lemon vinaigrette balances the richness of the pasta.
Garlic Bread: Crusty garlic bread adds a comforting crunch—perfect for soaking up any leftover sauce.
Protein Boost: Add grilled chicken or turkey bacon for a protein-packed twist that enhances flavor.

For a finishing touch, sprinkle additional Parmesan cheese and a pinch of crushed red pepper for added flavor complexity. Experiment with different sides to find your perfect match! Want to learn more about pasta pairings? Check out this guide that dives into the world of pasta dishes!

Time Breakdown for Creamy Tomato and Spinach Pasta

Preparation Time

Getting everything ready is easy and quick! You’ll need about 10 minutes (or less) to chop your onions, mince the garlic, and gather all your ingredients.

Cooking Time

The magic happens in just 20 minutes. While the pasta boils, you’ll create a deliciously creamy sauce that comes together effortlessly.

Total Time

In only 30 minutes, you can enjoy a mouthwatering serving of creamy tomato and spinach pasta, perfect for a weeknight dinner or a cozy weekend meal!

This speedy recipe is not just about convenience—it's about flavor, too! Cooking at home can be an enjoyable experience, and this creamy tomato and spinach pasta captures that spirit, enabling you to explore wonderful flavors without spending all your evening in the kitchen. Interested in shortcuts to healthy meals? Check out this article for tips on maintaining a balanced diet while enjoying delicious home-cooked meals.

Nutritional Facts for Creamy Tomato and Spinach Pasta

When you whip up this delightful creamy tomato and spinach pasta, it's not just a taste sensation; it's also packed with wholesome nutrition. Here’s a quick breakdown of what’s in your bowl:

Calories

A serving of creamy tomato and spinach pasta contains approximately 400 calories. This makes it a satisfying option for a well-rounded meal.

Protein

Each serving offers about 12 grams of protein. The combination of cream cheese and spinach makes it a great choice for adding some essential nutrients to your diet.

Sodium

With around 600 milligrams of sodium, this pasta dish is balanced, but it's always a good idea to adjust the salt to your taste if you're watching your intake.

For more in-depth nutrition info, consider checking out resources such as the USDA FoodData Central, where you can explore detailed profiles of ingredients. Enjoy every bite of your creamy tomato and spinach pasta knowing you're fueling your body right!

FAQs about Creamy Tomato and Spinach Pasta

Can I use different types of pasta?
Absolutely! While the recipe calls for penne, feel free to swap it out for your favorite type of pasta like fusilli, farfalle, or spaghetti. The cooking time may vary slightly, so just keep an eye on it to ensure it reaches that perfect al dente texture. If you're looking for a gluten-free option, there are plenty of gluten-free pasta brands that you can consider!

What can I substitute for cream cheese?
If you're not a fan of cream cheese, no worries! You can use Greek yogurt for a lighter option, or try mascarpone for a creamier feel. Another alternative is cashew cream for a vegan twist. Keep in mind that using a substitute may slightly change the flavor profile of your creamy tomato and spinach pasta, but it can still be delicious!

How to store leftovers properly?
To store your creamy tomato and spinach pasta, let it cool completely before transferring it to an airtight container. It can last in the refrigerator for up to 3-4 days. When you're ready to enjoy it again, simply reheat in a microwave or on the stovetop. Adding a splash of water or broth can help bring back that creamy consistency!

Conclusion on Creamy Tomato and Spinach Pasta

In summary, this creamy tomato and spinach pasta is an effortless dish packed with flavor and nutrients. Perfect for a busy weeknight or a cozy gathering, it comes together in under 30 minutes. Enjoy experimenting with variations for a personalized touch!

For more delicious pasta inspirations, check out these healthy pasta recipes or sauces you can try.