Introduction to Chicken Scampi
If you’re a young professional navigating the hustle and bustle of work life, finding quick and delicious meals can be a challenge. Enter chicken scampi! This dish is not only a delightful twist on traditional scampi but also a game-changer for your weeknight dinners. Imagine tender, juicy pieces of chicken simmered in a buttery garlic sauce, all served over perfectly cooked spaghetti. It's comfort food that feels sophisticated without the fuss.
Why are young professionals raving about chicken scampi? For starters, it comes together in about 30 minutes, making it ideal for those who may not have the luxury of time. Cooking Classy highlights that the use of easy-to-find ingredients like chicken breasts, garlic, and parsley simplifies shopping and prep. Plus, the recipe allows room for your culinary creativity—swap in vegetables or modify the spice level to suit your taste!
Chicken scampi also checks the box for health-conscious eaters. With lean protein and vibrant herbs, this dish is packed with flavor and nutrition. Why settle for takeout when you can whip up something this good at home? Embrace the ease of chicken scampi and impress yourself and your friends!
Ingredients for Chicken Scampi
Essential Ingredients You'll Need
To whip up a delightful chicken scampi, here’s what you’ll need:
- 1 ¼ lbs. boneless skinless chicken breasts: diced into 1-inch pieces
- 2 tablespoon all-purpose flour: for that perfect crust
- 2 teaspoon Italian seasoning: to add a fragrant twist
- Salt and freshly ground black pepper: a must for seasoning
- 8 tablespoon unsalted butter: because butter makes everything better
- 1 tablespoon olive oil: for sautéing
- 2 tablespoon minced garlic: the more garlic, the better!
- 12 oz. thin spaghetti: a classic pairing
- 1 ⅓ cups chicken broth: as a flavorful substitute for wine
- ⅛ - ¼ teaspoon Red pepper flakes: for a hint of heat (optional)
- 1 tablespoon fresh lemon juice: a bright finish
- ⅓ cup chopped parsley: for freshness
- ⅔ cup shredded parmesan cheese: or Romano cheese, for serving
Optional Ingredients for a Personal Touch
Feel free to get creative! Here are some optional ingredients to customize your chicken scampi:
- Vegetables: Consider adding spinach or sun-dried tomatoes for extra color and flavor.
- Herbs: Fresh basil or thyme can elevate the dish.
- Zest: For a citrus punch, add some lemon or lime zest.
- Nuts: Try a sprinkle of pine nuts for crunch.
Great cooking is all about personal flair; use these ingredients to make the dish uniquely yours! For more inspiration, check out Cooking Classy.
Preparing Chicken Scampi
Chicken Scampi is a delightful dish that marries tender chicken with a luscious, buttery sauce and perfectly cooked pasta. Here's how to make it step by step.
Gather Your Ingredients
Before diving into the cooking process, it’s essential to have everything you need at hand. Here’s what you’ll require:
- 1 ¼ lbs. boneless skinless chicken breasts (diced into 1-inch pieces)
- 2 tablespoon all-purpose flour
- 2 teaspoon Italian seasoning
- Salt and freshly ground black pepper
- 8 tablespoon unsalted butter (diced into 1-Tbsp pieces)
- 1 tablespoon olive oil
- 2 tablespoon minced garlic (about 6 cloves)
- 12 oz. thin spaghetti (or standard spaghetti)
- 1 cup chicken broth (as a substitute for wine)
- ⅛ - ¼ teaspoon Red pepper flakes (to taste, optional)
- 1 tablespoon fresh lemon juice
- ⅓ cup chopped parsley
- ⅔ cup shredded parmesan cheese
This meticulous prep will make your cooking experience smoother and more enjoyable.
Boil the Pasta
Start by bringing a large pot of water to a rolling boil. Once it’s ready, add your spaghetti and cook until it's al dente—following the package instructions should guide you well. One helpful tip is to time this step so the pasta is just perfect when your chicken and sauce are ready.
Season the Chicken
While your pasta is boiling, dab the diced chicken with paper towels to eliminate any excess moisture. In a bowl, toss the chicken with flour, Italian seasoning, salt, and pepper. This step ensures your chicken is well-seasoned and has a slight coating for that golden sear.
Sear the Chicken
Heat a large non-stick skillet over medium-high heat. Add 3 tablespoons of butter and 1 tablespoon of olive oil. Once it’s hot, add your seasoned chicken in a single layer. Let it sear until browned, usually around 4 minutes, then flip to cook through for another 2-3 minutes. Once cooked, transfer the chicken to a plate and cover it with foil to keep it warm.
Create the Scampi Sauce
In the same skillet, reduce the heat to medium-low and melt another tablespoon of butter. Add the minced garlic and sauté for about 20 seconds—watch carefully; you don’t want it to brown. Then, pour in your chicken broth and add any red pepper flakes if you like a bit of heat. Let this simmer until the liquid reduces by roughly three-quarters.
Combine Chicken, Pasta, and Sauce
Now, it’s time for the magic to happen! Add the remaining butter to your sauce mixture in the skillet, stirring until melted. Remove the skillet from heat, add the lemon juice, and return the chicken to the pan. Toss everything together and adjust the seasoning with salt and pepper as needed. Last but not least, drain your pasta and toss it with the chicken and sauce along with the fresh parsley. Serve with a generous sprinkle of parmesan cheese, and enjoy your homemade Chicken Scampi!
Preparing this dish at home not only impresses guests but also fills your kitchen with an irresistible aroma. Dive in, and savor every bite!
Variations on Chicken Scampi
If you’re in the mood to switch things up, there are delightful variations of chicken scampi that can elevate your dining experience!
Creamy Chicken Scampi
For a luscious twist, try a creamy chicken scampi. Simply add half a cup of heavy cream to your sauce after adding the lemon juice. This extra richness pairs beautifully with the garlic and spices, making every bite a decadent treat.
Garlic Butter Shrimp Scampi
Feeling like seafood? Substitute chicken with shrimp for a garlic butter shrimp scampi that’s just as flavorful! Sauté the shrimp until they’re pink and tender, following the same steps as your traditional chicken scampi. This version adds a delightful oceanic twist while keeping the comforting flavors you love.
Explore these variations and find your favorite! Each offers a unique spin, turning a classic dish into something new and exciting.
Cooking Tips and Notes for Chicken Scampi
Important Cooking Techniques
To achieve perfectly tender chicken in your chicken scampi, be sure to sear it over high heat for those beautiful brown bits that enhance flavor. Use a non-stick skillet to prevent sticking, and don’t overcrowd the pan—cook in batches if necessary. Remember to reserve the zesty cooking juices; they add a delicious depth to the entire dish.
Ingredient Substitutions
Don’t have all the ingredients? No problem! For a healthier alternative, swap thin spaghetti with whole wheat pasta or zucchini noodles for a lightened-up version. If you're out of Italian seasoning, a mix of dried basil and oregano works beautifully. For a creamy texture without the wine, try using chicken broth or a splash of lemon juice for tangy freshness.
Get creative and tailor the recipe to your taste!
Serving Suggestions for Chicken Scampi
Perfect Pairings for Your Chicken Scampi
When enjoying chicken scampi, consider serving it alongside a crisp, refreshing beverage like sparkling water with a twist of lemon. The acidity in the lemon will amplify the flavors in your dish while keeping the meal light and invigorating. A side of garlic bread can also be a delicious choice, perfect for soaking up the savory sauce.
Ideal Side Dishes and Salads
To round out your meal, think about pairing chicken scampi with light sides like:
- Steamed asparagus – its vibrant color and slight crunch contrast beautifully with the dish's richness.
- Caesar salad – with its creamy dressing, this classic will balance the flavors perfectly.
- Roasted veggies – seasonal favorites like zucchini or bell peppers add a delightful touch of sweetness and texture.
These accompaniments will elevate your dining experience while making it even more satisfying!
Time Breakdown for Chicken Scampi
Preparation Time
Prep your ingredients in about 15 minutes. This includes cutting the chicken, measuring the flour, and getting your garlic and parsley ready. Having everything prepped makes the cooking process smooth and stress-free!
Cooking Time
The cooking part will take approximately 25 minutes. You’ll sear the chicken, sauté garlic, and combine everything on the stove. By the end of this time, you’ll have a mouth-watering chicken scampi ready to enjoy!
Total Time
In total, you’ll spend around 40 minutes to create this delicious chicken scampi dish. It’s quick enough for a weeknight dinner but impressive enough to serve guests. Think about pairing it with a crisp salad or some garlic bread for a complete meal!
If you're eager to dive into the full recipe, check out more detailed instructions and tips for perfecting your chicken scampi!
Nutritional Facts for Chicken Scampi
Calories per Serving
Each serving of chicken scampi typically contains around 450 calories. This makes it a satisfying meal that won't weigh you down, perfect for a midweek dinner!
Protein Content
With about 30 grams of protein per serving, this dish provides a hearty dose to support your active lifestyle. It's a great way to enjoy a protein-packed meal without compromising on flavor.
Sodium Levels
Be mindful of sodium, as each serving contains approximately 800 mg. If you're watching your sodium intake, consider reducing the amount of added salt or opting for low-sodium butter and broth options.
FAQs about Chicken Scampi
Can I make Chicken Scampi in advance?
Absolutely! Chicken scampi can be made in advance, making it a perfect dish for meal prep. Simply follow the recipe as directed, allow it to cool, then store it in an airtight container in the fridge for up to three days. When you're ready to enjoy it, gently reheat it on the stove, adding a splash of broth or water to keep the sauce creamy.
What can I use instead of white wine?
If you'd prefer to skip the wine, don’t worry! You can use chicken broth, vegetable stock, or even a splash of lemon juice combined with water for a zesty kick. These substitutions will maintain the fluidity of the sauce while enhancing the dish's flavor.
How do I store leftover Chicken Scampi?
Leftover chicken scampi can be stored in the refrigerator for up to three days. To ensure it stays fresh, transfer it to an airtight container. When reheating, add a tiny bit of broth to revive the sauce’s original consistency and prevent it from drying out.
For more tips and recipes, check out Cooking Classy and enrich your culinary experience!
Conclusion on Chicken Scampi
Why You Should Try Making Chicken Scampi Today
If you're on the lookout for a deliciously quick and satisfying meal, there’s no better time than now to whip up Chicken Scampi. This dish offers a delightful combination of tender chicken, garlic, and a light sauce that’s perfect for any weeknight dinner. With just a few simple ingredients, you'll impress your taste buds and create a dish that feels like a gourmet experience. Plus, who doesn’t love pasta? So grab your apron and discover the joy of making Chicken Scampi at home!
Chicken Scampi
Equipment
- large pot
- 12-inch non-stick skillet
- Serving Bowl
Ingredients
- 1.25 lbs boneless skinless chicken breasts diced into 1-inch pieces
- 2 tablespoon all-purpose flour
- 2 teaspoon Italian seasoning
- Salt and freshly ground black pepper to taste
- 8 tablespoon unsalted butter diced into 1-Tbsp pieces
- 1 tablespoon olive oil
- 2 tablespoon minced garlic (6 cloves)
- 12 oz thin spaghetti (or standard)
- 1 cup dry white wine such as Sauvignon Blanc
- ⅛ - ¼ teaspoon Red pepper flakes to taste (optional)
- 1 tablespoon fresh lemon juice
- ⅓ cup chopped parsley
- ⅔ cup shredded parmesan cheese (or Romano cheese, for serving)
Instructions
- Bring a large pot of water to a boil to cook pasta (cook according to directions on package, to al dente). Start cooking the pasta in the boiling water when the wine is reducing just before step 7.
- Dab chicken pieces dry with paper towels. Toss with flour, Italian seasoning and salt and pepper to taste.
- Meanwhile melt 3 tablespoon butter with 1 tablespoon olive oil in a 12-inch non-stick skillet over medium-high heat.
- Add chicken in a single layer and let sear until browned on bottom, about 4 minutes, then turn and let cook through about 2 - 3 minutes.
- Transfer chicken and butter mixture to a bowl or large plate. Tent with foil to keep warm.
- Return pan to medium-low heat. Melt 1 tablespoon butter. Add garlic and sauté about 20 seconds, don't brown it.
- Pour wine and red pepper flakes into butter garlic mixture in skillet and let simmer until reduced by about ¾, about 5 minutes.
- Add remaining 4 tablespoon butter and let melt.
- Remove from heat, stir in lemon juice. Return chicken to skillet and toss with sauce, season with salt and pepper as needed.
- Toss drained pasta with chicken, sauce mixture, and parsley. Garnish servings with parmesan and serve warm.
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