Name: Chicken Chow Mein
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Ingredients: 2 tbsp Cornflour (See notes); 1 tbsp Soft dark brown sugar; 2 Garlic cloves (Crushed); 4 tbsp Dark soy sauce; 4 tbsp Oyster sauce; 300 ml Chicken stock (A cube is fine); 1 tbsp Sunflower oil; 650 g Chicken breast ((approx x4), Cut into strips); 2 tsp Chinese 5 spice; 600 g Stir fry veg bag; 250 g Dry noodles; 4 Spring onions (Finely chopped (optional))

Introduction to Chicken Chow Mein

If you're looking for a delicious and satisfying meal, homemade Chicken Chow Mein is a game changer. It’s incredibly quick to whip up, making it perfect for busy weeknights when you crave something savory yet wholesome. By taking the time to prepare it from scratch, you can control the ingredients, ensuring that each bite is rich in flavor without the excessive sodium often found in takeout options.

But why stop at just taste? When you make Chicken Chow Mein at home, you get to customize it according to your preferences. Want more veggies? Go for it! Prefer a little extra spice? Feel free to add some chili flakes. This flexibility not only makes it a fun culinary experience but also enables you to cater to various dietary needs, as you can easily swap out ingredients for healthier alternatives or enhance the dish with your favorite flavors.

Plus, making Chicken Chow Mein can be a great bonding activity! Invite friends over, turn up your favorite playlist, and enjoy the process together. For further tips on enhancing your stir-fry skills, check out this insightful article from BBC Good Food, which dives into the essentials of perfect stir-frying. Let’s get cooking!

Ingredients for Chicken Chow Mein

When it comes to whipping up a delectable Chicken Chow Mein, having the right ingredients can make all the difference. Let's break it down into three essential categories to help you gather everything you need for this delicious dish.

Essential Ingredients for the Sauce

The sauce is the star of your Chow Mein. Here’s what you’ll need:

2 tbsp Cornflour
1 tbsp Soft dark brown sugar
2 Garlic cloves, crushed
4 tbsp Dark soy sauce
4 tbsp Oyster sauce
300 ml (1.25 cups) Chicken stock

Each ingredient plays a crucial role in creating that rich, savory flavor profile you crave.

Chicken and Veggies You’ll Need

Next up is the chicken and vegetables. Here’s what you should gather:

1 tbsp Sunflower oil
650 g (1.4 lb) Chicken breast, cut into strips
2 tsp Chinese 5 spice
600 g (1.3 lb) Stir fry veggie mix

These ingredients ensure your Chow Mein is vibrant and packed with protein.

Noodle Options for the Perfect Chow Mein

Finally, let’s talk noodles! The right noodle is essential for that perfect chow mein texture.

250 g (9 oz) Dry noodles work beautifully. You can opt for egg noodles or chow mein noodles for a more authentic feel.

For more insights on choosing the best noodles, check out this noodle guide to make an informed decision. Enjoy setting the stage for a delicious meal!

Step-by-step Preparation of Chicken Chow Mein

Making Chicken Chow Mein at home is a delightful experience that brings a taste of Asia to your kitchen. While it may seem daunting, following these simple steps will have you savoring this delicious dish in no time! Let’s dive in and get cooking.

Whisking the Sauce to Perfection

Start by preparing your sauce, as it sets the flavor foundation for your Chicken Chow Mein. In a small bowl, combine:

2 tablespoon Cornflour
1 tablespoon Soft dark brown sugar
2 Garlic cloves, crushed
4 tablespoon Dark soy sauce
4 tablespoon Oyster sauce
300 ml Chicken stock

Whisk these ingredients together until you achieve a smooth paste. This method helps ensure the cornflour dissolves properly, preventing any lumps. Once smooth, set the sauce aside. This guide on making sauces can provide you with additional insights into perfecting your sauce skills.

Soaking Noodles Like a Pro

While your sauce is resting, it's time to tackle the noodles. You’ll want to choose a quality noodle for your Chicken Chow Mein. Place 250 g of dry noodles in a separate bowl. Boil water in your kettle and pour it directly over the noodles, covering with a plate to trap the steam. Let them soak while you work on the stir fry. This method ensures your noodles become perfectly tender and ready to integrate into the dish later.

Stir Frying Chicken with Flavorful Spices

Next up is the star of your dish: the chicken! In a large frying pan or wok, heat 1 tablespoon of sunflower oil over medium-high heat. Once the oil is shimmering, add 650 g of sliced chicken breast seasoned with 2 teaspoon of Chinese 5 spice. Stir fry for 6-7 minutes until the chicken is nearly cooked through. The spices will coat the chicken in exquisite flavor, giving your Chicken Chow Mein an aromatic kick.

Adding Veggies for Crunch and Color

Now it's time to bring in the veggies! Add your preferred 600 g stir fry veg mix to the pan. Aim for a colorful variety—bell peppers, carrots, and bok choy work beautifully! Stir for another 4-5 minutes until the vegetables are slightly softened yet still crisp. This crunch contrasts wonderfully with the tender chicken and noodles, making each bite delightful.

Combining Everything into a Delicious Dish

Once the noodles are tender, drain them and add them to your chicken and veggies. Pour in your whisked sauce and stir everything together. Cook for 3-4 minutes until the sauce thickens, coating all the ingredients beautifully. If you like, sprinkle in finely chopped spring onions for an extra pop of flavor. Toss it all together, and there you have it—a plate of Chicken Chow Mein that’s both visually stunning and incredibly tasty!

Now that you've crafted this delightful dish, why not explore some simple side options or dessert ideas to complement your meal? Happy cooking!

Variations on Chicken Chow Mein

Veggie-packed Chicken Chow Mein

For a vibrant twist on traditional Chicken Chow Mein, add more veggies! Consider incorporating bell peppers, snap peas, and carrots for added color and nutrition. Not only will this enhance the flavors, but it's also a fantastic way to sneak in those vital vitamins. You could even experiment with seasonal greens; kale or bok choy can lend a surprisingly delightful crunch.

Spicy Chicken Chow Mein for Heat Lovers

If you enjoy a little kick, a Spicy Chicken Chow Mein is your go-to! Simply add sliced red chilies or a generous spoonful of chili paste to your sauce mix. For those brave enough, crushed red pepper flakes may also elevate your dish to the next level. Don’t forget to balance that heat with a dollop of cooling sour cream or yogurt for an indulgent finish.

Explore more about customizing your dishes at Serious Eats or learn helpful cooking techniques at Bon Appétit!

Cooking Tips and Notes for Chicken Chow Mein

Tips for Perfectly Cooked Noodles

To get those deliciously tender noodles in your Chicken Chow Mein, soak them in boiling water just until they're al dente. This usually takes about 5-10 minutes. Make sure to stir with a fork to break them apart, ensuring even cooking. Avoid overcooking as they will continue to soften when stir-fried.

Pro Tips for a Flavorful Stir Fry

For a vibrant and flavorful stir fry, have all your ingredients chopped and ready before you begin cooking. Use high heat and toss frequently to achieve that delightful char. A splash of sesame oil at the end can elevate the taste further. Remember, fresh ingredients make all the difference, so opt for seasonal veggies for added crunch and nutrition. If you're looking for more stir-fry techniques, check out Serious Eats.

Serving Suggestions for Chicken Chow Mein

Ideal Pairings for Your Chow Mein

Chicken Chow Mein is a delightful dish on its own, but it can shine even brighter with a few ideal pairings. Serve it alongside crispy spring rolls or a refreshing cucumber salad to add texture and balance to your meal. If you’re entertaining guests, consider offering a side of steamed edamame or potstickers for a well-rounded Asian-inspired feast. For drinks, sparkling water with lime or ginger tea complements the savory flavors beautifully. Want more inspiration? Check out The Spruce Eats for additional side options!

Creative Ways to Serve and Garnish

Get a little creative with how you present your Chicken Chow Mein! Try serving it in a large, shallow dish, garnished with a sprinkle of sesame seeds and some fresh cilantro. This not only enhances the flavor but also makes the dish visually appealing. For a fun twist, consider individual servings in bento boxes for a lunch option or pack it for a picnic. Top each serving with thinly sliced red chili for a pop of heat. These small additions can elevate your dish and impress your friends and family!

Time Breakdown for Chicken Chow Mein

Preparation Time

Getting your Chicken Chow Mein ready won't take long at all! Allow yourself about 15 minutes to chop the chicken and vegetables, whisk together the sauce, and soak the noodles. A quick organization will make the cooking even smoother!

Cooking Time

Once you're all set, the actual cooking time is around 15–20 minutes. This includes stir-frying the chicken, vegetables, and noodles, and letting the flavors combine beautifully.

Total Time

In total, from start to finish, you’re looking at about 30–35 minutes for a delicious, homemade Chicken Chow Mein. Perfect for those busy weeknights when you want a satisfying meal without spending hours in the kitchen!

If you want to dive deeper into quick cooking tips or learn more about noodle dishes, check out Serious Eats for inspiration. Happy cooking!

Nutritional Facts for Chicken Chow Mein

When you're craving a comforting yet filling meal, Chicken Chow Mein hits the spot. Here’s a quick breakdown of its nutritional benefits:

Calories

A serving of Chicken Chow Mein typically contains around 450 calories, making it a satisfying but not overly heavy choice for a meal.

Protein

Packed with approximately 40 grams of protein, this dish is a fantastic option for anyone looking to fuel their body and maintain muscle health.

Sodium

Be mindful of sodium levels, as it contains about 800 mg per serving. For those watching their sodium intake, consider using low-sodium soy sauce or chicken stock.

For more on making health-conscious choices, check out the American Heart Association for tips on managing sodium in your diet.

FAQs about Chicken Chow Mein

Can I use other proteins in Chicken Chow Mein?

Absolutely! While the recipe calls for chicken, you can easily substitute other proteins to suit your taste or dietary preferences. Consider using shrimp, tofu, or even beef for a heartier meal. Each alternative will bring its own unique flavor and texture. Just adjust the cooking times accordingly, as some proteins cook faster than others.

How do I store leftover Chicken Chow Mein?

Leftover Chicken Chow Mein can be stored in an airtight container in the refrigerator for up to 3–4 days. Simply reheat it in a pan over medium heat or in the microwave until warmed through. If you'd like to keep it longer, consider freezing it for up to 2 months. Just make sure to cool it fully before freezing for the best texture upon reheating.

What are some quick side dishes to serve with Chicken Chow Mein?

Pair your Chicken Chow Mein with simple sides to elevate your meal. Here are a few ideas:

Steamed dumplings: They complement the flavors beautifully.
Asian-style green salad: Fresh veggies add crunch and color.
Egg rolls: A classic choice for an extra crunch.

These sides are not only quick to whip up but also enhance the overall dining experience. Happy cooking!

Conclusion on Chicken Chow Mein

Embracing homemade meals, like Chicken Chow Mein, elevates your cooking game while promoting a healthier lifestyle. Not only can you customize ingredients for dietary preferences, but you also save money compared to ordering takeout. Dive into this delicious recipe and relish the satisfaction of creating your own culinary masterpiece!

Embracing Homemade Meals for a Healthier Lifestyle

Choosing to prepare your meals, such as Chicken Chow Mein, offers numerous benefits. Here’s why:

Nutritional Control: You know exactly what's going into your dish, allowing for healthier choices.
Cost-Effective: Making meals at home can significantly cut down your food expenses.
Creativity in Cooking: Experiment with ingredients to suit your taste and dietary needs.

Stay connected with your food by preparing Chicken Chow Mein, and join the growing trend of home cooking. For more inspiration, check out other recipes on BBC Good Food or visit Serious Eats for health-focused meal ideas. Happy cooking!