Name: Creamy Garlic Prawn Pasta
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 8 oz fettuccine or other long strand pasta; 30 g butter (separated); 300 g small peeled prawns/shrimp, raw; 3 cloves garlic (minced); 1/4 cup dry white wine; 1 cup heavy/thickened cream; 1/2 cup chicken broth (or fish or vegetable broth, preferably low sodium); 3/4 cup finely grated parmesan cheese (freshly grated); 2 tbsp finely chopped parsley; Black pepper; Parmesan (for serving)

Introduction to Creamy Garlic Prawn Pasta

If you're searching for a dish that combines comfort with gourmet flair, look no further than creamy garlic prawn pasta. This delightful recipe is a symphony of flavors, showcasing succulent prawns perfectly married with a rich and velvety sauce. Whether you’re cooking for a cozy date night or simply want to treat yourself after a long day, this dish delivers on taste and texture that’s sure to impress.

What makes creamy garlic prawn pasta a must-try dish? First, the simplicity of the ingredients. Just a handful of fresh items—including garlic, cream, and parmesan—come together to create a luscious sauce that clings to every strand of pasta. Additionally, prawns are a fantastic source of lean protein, making this dish not only delicious but also a healthier option for busy professionals.

Cooking this recipe is also a great way to practice your culinary skills. From perfectly sautéing garlic to achieving that ideal creamy consistency, you'll find it both satisfying and fun. Plus, consider pairing it with a fresh garden salad or some crusty bread to create a complete meal. Dive into this creamy garlic prawn pasta experience, and you may just find your new favorite dish! Want more inspiration? Check out Nutritional Insights on Seafood for the health benefits of using fresh prawns.

Ingredients for Creamy Garlic Prawn Pasta

Creating a delicious creamy garlic prawn pasta starts with gathering the right ingredients. Here’s what you’ll need for a satisfying meal that’ll impress your friends or family:

Pasta: 8 oz / 250g fettuccine, or any long strand pasta that you prefer. Feel free to explore alternatives like spaghetti for a different texture!
Butter: 30g (2 tbsp), divided. This will add a rich flavor to your dish.
Prawns: 300g (10 oz) of small, peeled prawns. Using raw prawns allows for a fresher taste and better texture, so skip the pre-cooked versions.
Garlic: 3 minced cloves. The more, the merrier when it comes to flavor!
Broth: ½ cup (125ml) of chicken, fish, or vegetable broth. Low-sodium options keep the dish lighter.
Cream: 1 cup (250ml) of heavy or thickened cream for that luxurious texture.
Parmesan Cheese: ¾ cup (50g) finely grated, preferably fresh for the best meltability.
Herbs and Seasonings: 2 tablespoon of finely chopped parsley and black pepper to taste.

With these essentials, you're ready to whip up a creamy garlic prawn pasta that’s sure to be a hit! For tips on substitutions or variations, check out resources from The Spruce Eats or BBC Good Food.

Preparing Creamy Garlic Prawn Pasta

If you're looking for a delightful weeknight dinner or a special dish for entertaining, Creamy Garlic Prawn Pasta is your answer. This luscious, rich dish combines tender prawns with a silky cream sauce that's packed with flavor. Here's how you can prepare this delicious meal with just a few simple steps!

Boil the Pasta

Start by bringing a large pot of water to a boil. Add in 8 oz (250g) of your favorite long-strand pasta, such as fettuccine or linguine. Cook according to the package instructions, but make sure you subtract one minute from the suggested cooking time. This will ensure that the pasta is perfectly al dente, as it will continue cooking when combined with the sauce. Just before draining, scoop out 1 cup of the pasta cooking water to use later; this starchy water will help thicken the sauce.

Cook the Prawns

While your pasta is cooking, let’s turn our attention to the stars of this dish—300g (10 oz) of raw, peeled prawns. In a large non-stick skillet, melt 1 tablespoon of butter over medium-high heat. Once it’s sizzling, add the prawns to the skillet. Cook them for about 1.5 minutes on each side, until they’re pink and just cooked through. Remove the prawns from the skillet and set aside; we’ll reunite them with the pasta later.

Sauté the Garlic

In the same skillet, add another tablespoon of butter and let it melt. Sprinkle in 3 minced garlic cloves for an aromatic flavor explosion. Sauté the garlic for around 20 seconds—just enough to become fragrant without burning. Garlic has a wonderful ability to elevate any dish, especially this creamy garlic prawn pasta!

Create the Creamy Sauce

After the garlic has sizzled, it’s time to add flavor depth. Pour in 1 cup (250ml) of heavy cream and ½ cup (125ml) of low-sodium chicken broth. You can also opt for vegetable broth if you prefer a non-meaty option. Stir in ¾ cup (50g) of freshly grated parmesan cheese until it melts into this beautiful sauce. Let it simmer for about 1.5 minutes; this will thicken up the sauce nicely, making it perfect for clinging to your pasta.

Combine Pasta and Prawns with the Sauce

Now, we can bring everything together. Add the cooked pasta and reserved pasta water (about ¼ cup) to the sauce along with the prawns. Toss them all together in the skillet, ensuring every strand of pasta is coated. Let the mixture cook for another 30 to 45 seconds, allowing it to thicken. The sauce should cling beautifully to the noodles. Finish with fresh parsley, a crack of black pepper, and taste to make sure you’re happy with the seasoning.

Serve immediately, and don’t forget to sprinkle some additional parmesan on top! What a delightful way to enjoy pasta—your creamy garlic prawn pasta is now ready to impress!

Variations on Creamy Garlic Prawn Pasta

Creamy Garlic Salmon Pasta

Switch up your usual creamy garlic prawn pasta by using salmon instead. Simply replace the prawns with fresh salmon fillets, cooking them until they flake beautifully. The creamy sauce pairs exceptionally well with the rich, buttery flavor of salmon, and you can sprinkle a touch of lemon zest for a refreshing twist. It’s an easy way to delight your taste buds while still being simple enough for a weeknight dinner. For more ideas on seafood recipes, check out Seafood Nutrition.

Vegetarian Creamy Garlic Pasta Options

For a meat-free version, opt for vegetables such as spinach, mushrooms, or asparagus. Sauté them in place of the prawns, and make sure to add extra garlic for that signature flavor. You could also include some chickpeas for protein or use a plant-based cream substitute for a dairy-free alternative. This not only makes your creamy garlic pasta vegetarian-friendly but also allows you to explore a world of flavors effortlessly! Don’t forget to check out The Vegetarian Resource Group for more inspiration.

Cooking notes for Creamy Garlic Prawn Pasta

When whipping up this creamy garlic prawn pasta, some tactics can make all the difference. Here are a few cooking notes to ensure your dish shines!

Pasta Perfection: Cook your fettuccine just shy of the recommended time. This allows it to finish cooking in the rich sauce, soaking up all those flavors.
Prawn Prep: Using evenly sized prawns ensures that they cook uniformly. Thaw frozen prawns completely and pat them dry before sautéing to avoid that pesky excess moisture.
Richness Over Thinning: Opt for heavy cream for that luxurious texture, but light cream works if you prefer a lighter touch.

Check out resources like Food Network for creative variations. Enjoy your cooking adventure!

Serving suggestions for Creamy Garlic Prawn Pasta

To elevate your creamy garlic prawn pasta, consider pairing it with a light salad or fresh vegetables. A simple arugula and cherry tomato salad, drizzled with lemon vinaigrette, creates a refreshing contrast to the rich flavors of the pasta.

For an extra hint of freshness, garnish with finely chopped parsley or basil before serving. A sprinkle of red pepper flakes adds an alluring kick if you're in the mood for some heat. Don’t forget to pair your meal with a crisp loaf of garlic bread to soak up that luscious sauce!

Discover more pasta side options here to find the perfect complement!

Tips for Making Perfect Creamy Garlic Prawn Pasta

Creating the ideal creamy garlic prawn pasta is all about balance and technique. Here are some friendly tips to elevate your dish:

Cook Pasta Al Dente: Remember to cook your pasta just until al dente. This ensures it remains firm and absorbs the sauce beautifully.
Use Fresh Ingredients: Opt for fresh, never pre-grated Parmesan cheese, ensuring that it melts smoothly and adds authentic flavor.
Don’t Rush the Sauce: Allow the sauce to simmer and thicken, but take it off the heat before it’s fully thickened; it will continue to thicken as it sits.
Adjust the Seasoning: Always taste and adjust the seasoning at the end! This small step can make a world of difference.

For more cooking tips, check out Food Network's pasta technique. Enjoy your cooking adventure!

Time details for Creamy Garlic Prawn Pasta

Preparation time

Get ready to dive into this delightful dish! The preparation for your Creamy Garlic Prawn Pasta takes approximately 10 minutes. During this time, you’ll gather your ingredients, peel the prawns, and get everything prepped for cooking.

Cooking time

Cooking is where the magic happens! This recipe takes about 15 minutes to cook. You’ll be sautéing prawns, mixing in that luscious creamy sauce, and tossing everything together with the pasta. It's a quick burst of culinary delight!

Total time

In just 25 minutes, you’ll have a delicious plate of Creamy Garlic Prawn Pasta ready to impress. Perfect for a weeknight dinner or a special occasion, it’s quick enough to fit into your busy schedule while still feeling luxurious. Dive into the recipe and savor every bite!

For extra tips on cooking pasta perfectly, check out this pasta cooking guide.

Nutritional Information for Creamy Garlic Prawn Pasta

When indulging in a delectable plate of creamy garlic prawn pasta, it's good to know what you're fueling your body with. Here’s a quick glance at the nutritional breakdown per serving:

Calories: 514 kcal
Savor the richness of the dish while staying mindful of your calorie intake.
Protein: 28g
Thanks to the prawns and parmesan, this pasta provides a hearty dose of protein, perfect for muscle repair and growth.
Sodium: 800mg
Keep an eye on sodium levels, especially if you're watching your intake. Opt for low-sodium broth for a healthier twist.

Always remember that balance is key in any diet. Pair your creamy garlic prawn pasta with a fresh garden salad or steamed veggies for a well-rounded meal. For more tips on healthy eating, check out Healthline's nutrition articles. Enjoy your culinary adventure!

FAQs about Creamy Garlic Prawn Pasta

How can I make my sauce thicker?

If you're aiming for a richer and velvety sauce in your creamy garlic prawn pasta, you have a few options. First, continue simmering the sauce slightly longer on low heat to encourage natural thickening. If you're in a pinch, you can whisk in a cornstarch slurry (1 tablespoon of cornstarch mixed with water) to achieve the desired consistency. Remember to keep an eye on the sauce as it will thicken more once combined with the pasta!

Can I use frozen prawns?

Absolutely! In fact, many home cooks prefer using frozen prawns for convenience. Just make sure to thaw them thoroughly and pat them dry before cooking. This will prevent them from releasing excess moisture into your sauce, allowing those delicious flavors to shine. Plus, you can use any leftover thawing liquid as part of your broth for an extra flavor boost.

What should I serve with creamy garlic prawn pasta?

This dish pairs beautifully with a side of garlic bread or a fresh garden salad to balance the richness. A light drizzle of lemon juice over the pasta can also elevate the flavors. For an added touch, consider a glass of sparkling water infused with fresh herbs or citrus. There are many options to enhance your meal, so feel free to get creative!

Conclusion on Creamy Garlic Prawn Pasta

In summary, creamy garlic prawn pasta is a delightful dish that's perfect for any occasion. With its rich flavors and easy preparation, it’s an excellent choice for busy weeknights or impressing guests. Give it a try, and elevate your pasta game! For more tips and recipes, check out Serious Eats or BBC Good Food.