Name: Creamy White Bean Chicken Enchilada Soup
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 1 tablespoon olive oil; 1 medium white onion, chopped; 1 medium jalapeno, seeded and diced; 0.5 cup green bell pepper, very finely diced; 0.5 cup finely diced cilantro; 3 cloves garlic, minced; 1 teaspoon cumin; 1 teaspoon ground coriander; 0.5 teaspoon ground turmeric; 0.5 teaspoon garlic powder; 0.5 teaspoon oregano; 1 cup red enchilada sauce (Siete or Hatch brands); 4 cups low sodium chicken broth; 1 15 ounce can cannellini white beans, rinsed and drained; 1 pound boneless skinless chicken thighs; 0.5 teaspoon salt (plus more to taste); freshly ground black pepper; 1 15 ounce can cannellini white beans, rinsed and drained; 0.5 cup water or chicken broth; 0.75 cup frozen corn; 1 medium lime, juiced; 0.25 cup fresh, chopped cilantro; tortilla strips or chips; extra cilantro; avocado slices; jalapeno slices; extra lime wedges

Introduction to Creamy White Bean Chicken Enchilada Soup

Why Homemade Soup is a Game Changer

There's something undeniably satisfying about a big bowl of homemade soup, isn't there? When the weather turns chilly, or you just need a comforting meal after a long day, a warm, hearty bowl of creamy white bean chicken enchilada soup hits the spot. Unlike store-bought options, homemade soup allows you to control the ingredients, ensuring every spoonful bursts with fresh flavor and wholesome goodness. Plus, it's an opportunity to get creative in the kitchen!

Imagine coming home to the delightful aroma of sautéed onions and spices filling your space—it's like a warm hug for your senses! Making this creamy white bean chicken enchilada soup from scratch not only nourishes your body but also your soul. It’s an interactive cooking experience; whether you’re experimenting with spices or trying to perfect that smooth bean puree, each step is a chance to learn and enjoy.

And let’s not forget about the nutritional benefits! Homemade soups can be packed with vegetables, lean proteins, and healthy fats, all blended together for a delicious meal that keeps you energized. Whether it's for a family gathering or a cozy dinner for one, this soup is bound to impress. So grab your pots and pans—let's dive into this delightful recipe!

Ingredients for Creamy White Bean Chicken Enchilada Soup

Making a delightful creamy white bean chicken enchilada soup is all about using the right ingredients. Here’s everything you need to create this comforting dish that’s sure to become a go-to favorite in your kitchen.

Essential Ingredients List

1 tablespoon olive oil
1 medium white onion, chopped
1 jalapeno, seeded and diced
½ cup green bell pepper, finely diced
½ cup fresh cilantro, chopped
3 cloves garlic, minced
1 teaspoon cumin
1 teaspoon ground coriander
½ teaspoon ground turmeric
½ teaspoon garlic powder
½ teaspoon oregano
1 cup red enchilada sauce
4 cups low sodium chicken broth
1 (15-ounce) can cannellini white beans, rinsed and drained
1 pound boneless skinless chicken thighs
½ teaspoon salt, plus more to taste
Freshly ground black pepper
For the creamy base: 1 (15-ounce) can cannellini white beans + ½ cup water/chicken broth
For mix-ins: ¾ cup frozen corn, juice of 1 lime, ¼ cup chopped cilantro
For garnish: tortilla strips, extra cilantro, avocado, jalapeno slices, lime wedges

Optional Ingredients for Customization

Feel free to add your personal touch to this creamy white bean chicken enchilada soup! Consider mixing in ingredients like diced tomatoes, bell peppers of other colors, or even different beans for variety. If you prefer a spicier kick, try adding more jalapenos or a dash of chili powder. Fresh corn when in season can enhance the flavors, giving your soup a delightful crunch!

For more tips on customizing soups, check out this helpful resource on soup variations. Incorporating your style not only makes your soup unique but also allows you to cater to your personal taste!

Step-by-step Preparation of Creamy White Bean Chicken Enchilada Soup

Creating a Creamy White Bean Chicken Enchilada Soup is an enjoyable and rewarding culinary adventure! With a delightful blend of spices, vegetables, and tender chicken, this recipe is perfect for chilly nights or cozy gatherings. Let’s dive into the step-by-step preparation.

Sautéing the Vegetables

Begin by heating 1 tablespoon of olive oil in a large Dutch oven or pot over medium-high heat. Once the oil is shimmering, add diced onion, jalapeno, green bell pepper, cilantro, and minced garlic. Sauté for about 2-4 minutes or until the onions become translucent and fragrant. This foundational step sets the stage for the complex flavors to come. The mix of veggies not only adds nutrition but also a beautiful pop of color to your soup!

Adding Spices and Sauces

Now that your vegetables are softened, reduce the heat to low and introduce an array of spices: cumin, coriander, turmeric, garlic powder, oregano, and a touch of salt and pepper. Stir these in for about 20 seconds to toast the spices lightly—this brings out their wonderful aromas. Next, add the enchilada sauce and low-sodium chicken broth along with the first can of rinsed and drained cannellini beans (approximately 1 ½ cups) and the uncooked chicken thighs. Give everything a good stir, and season to taste.

Cooking the Chicken

Bring your soup mixture to a gentle boil, then reduce the heat to a simmer. Allow it to cook uncovered for 25-30 minutes. During this time, the chicken will cook through, absorbing the flavors of the broth and spices. After roughly 25 minutes, carefully remove the chicken thighs using a slotted spoon and shred them with two forks. Don’t worry if it’s messy; this adds to the home-cooked charm of your creamy white bean chicken enchilada soup!

Blending the White Bean Base

In a blender or food processor, combine the second can of rinsed and drained white beans with ½ cup of water or chicken broth. Blend until somewhat smooth, adjusting the consistency with a bit more liquid if necessary. This creamy bean base not only thickens the soup but also enhances its rich texture. Pour this mixture back into the pot and mix well.

Final Mixing and Simmering

Add in ¾ cup of frozen corn, the juice of one lime, and an extra ¼ cup of chopped cilantro to the pot. Stir everything together and allow your soup to simmer uncovered for another 10 minutes. This final simmer will help meld all those delicious flavors together. Don’t forget to taste and adjust seasoning if needed—every palate is different! Serve with tortilla chips, plenty of avocado slices, jalapeno rings, and lime wedges for a fabulous finishing touch.

As you enjoy your Creamy White Bean Chicken Enchilada Soup, consider pairing it with a light salad or some crusty bread for a complete meal. Fill your bowl, gather around the table, and savor the comforting flavors of this delightful dish!

Variations on Creamy White Bean Chicken Enchilada Soup

Vegetarian Version

If you’re looking to enjoy a hearty creamy white bean chicken enchilada soup without the chicken, simply swap it out for your favorite plant-based protein! Try using chickpeas or smoked tofu for a delicious twist. You can enhance the flavors with additional veggies, such as zucchini or mushrooms, and keep that rich creaminess with extra blended white beans.

Spicy Option

For those who like it hot, amp up your creamy white bean chicken enchilada soup by adding more jalapeños, or even toss in some diced serrano peppers for an extra kick. You could also incorporate a splash of your favorite hot sauce or a few dashes of chipotle powder for a smoky depth. Just be sure to taste as you go—there's no such thing as too spicy, right?

Cooking Tips and Notes for Creamy White Bean Chicken Enchilada Soup

Tips for Flavor Enhancement

To elevate your creamy white bean chicken enchilada soup, consider adding a splash of fresh lime juice just before serving. This brightens the flavors beautifully. You can also experiment with spices; a hint of smoked paprika adds a lovely depth. Adding a dollop of Greek yogurt or sour cream while serving creates an extra creamy texture.

Storing Leftovers

If you have any leftovers (which is rare, but it happens!), let the soup cool completely before transferring it to airtight containers. Store in the refrigerator for up to 3 days. For longer storage, freeze portions for up to 3 months. Just make sure to leave some space in the container, as liquids expand when frozen. Enjoy a warm bowl for an easy meal later!

Serving Suggestions for Creamy White Bean Chicken Enchilada Soup

Garnishes to Elevate the Dish

To truly enhance your creamy white bean chicken enchilada soup, consider these delightful garnishes:

Tortilla strips or chips: Add some crunch for a contrasting texture.
Fresh cilantro: A sprinkle brings a burst of bright flavor.
Avocado slices: Creamy avocado complements the soup's richness.
Jalapeño slices: For those who enjoy a little heat.
Lime wedges: A squeeze of lime adds a refreshing zing.

Suggested Pairings

Pair your soup with a light side salad, like a fresh mango and avocado salad, or cornbread for a comforting twist. For beverage options, a sparkling water with a hint of lime can perfectly cleanse the palate, while iced tea adds a delightful southern touch. Looking for something more substantial? Try serving it with grilled chicken or sautéed vegetables. There’s no wrong way to enjoy this soup—it’s all about your personal taste!

Time Breakdown for Creamy White Bean Chicken Enchilada Soup

Preparation Time
Get your kitchen ready! It will only take about 10-15 minutes to chop your ingredients and gather everything you need.

Cooking Time
The magic happens in about 40-50 minutes as you sauté, simmer, and blend ingredients for that rich, creamy flavor.

Total Time
In just under an hour, you’ll have a delicious pot of creamy white bean chicken enchilada soup ready to serve, perfect for busy weeknights or cozy gatherings with friends.

Prepping meals like this can not only save you time but also elevate your dinner game. Check out resources like The Kitchn for more meal prep tips to keep your cooking efficient and fun!

Nutritional Facts for Creamy White Bean Chicken Enchilada Soup

Calories per Serving

This hearty bowl of creamy white bean chicken enchilada soup packs approximately 391 calories per serving. It’s a satisfying meal that won’t leave you feeling guilty about your choices.

Protein Content

Protein lovers rejoice! Each serving boasts an impressive 36.8 grams of protein, thanks to the combination of chicken and beans. Perfect for a post-workout meal or whenever you need a nutritious boost.

Dietary Considerations

This soup is not only delicious but also versatile! It’s high in fiber, offering 7.2 grams per serving, making it a great option for those looking to increase their intake. If you’re mindful of sodium, using low-sodium chicken broth helps keep things in check. For more nutrition tips, you can explore resources like the CDC’s nutrition guide.

Overall, our creamy white bean chicken enchilada soup is a nutritious, satisfying choice perfect for any day of the week.

FAQ about Creamy White Bean Chicken Enchilada Soup

Can I Use Leftover Chicken?
Absolutely! Leftover chicken is a fantastic way to simplify your meal prep. Simply shred about 2 cups of cooked chicken, and add it when you incorporate the chicken broth and spices. This not only saves time but also intensifies the flavors in your creamy white bean chicken enchilada soup.

What if I Don’t Have Enchilada Sauce?
No worries! If you find yourself without enchilada sauce, using 1 cup of tomato sauce is an excellent alternative. Just be sure to add about ½ teaspoon of chili powder to give it the kick you’d expect in a classic enchilada soup. For more tips, check out this guide to sauce substitutes.

How Can I Make This Soup Dairy-Free?
For a dairy-free version, substitute the creaminess from the blended white beans with coconut milk or an unsweetened nut milk of your choice. This adjustment will keep the soup rich and flavorful without the dairy! Plus, it’s an easy way to stay aligned with dietary preferences.

Conclusion on Creamy White Bean Chicken Enchilada Soup

This creamy white bean chicken enchilada soup is a delightful blend of flavors and textures, perfect for cozy nights in or impressing guests. It's healthy, hearty, and easy to whip up, making it an ideal weeknight meal. Don’t forget to customize your toppings for a personal touch!